What Causes an Ankle Sprain?
An ankle sprain is caused by the ligaments and tendons in your ankle stretching or tearing. An ankle sprain can happen from sudden turning or twisting of your ankle. They are a common ankle injury among sports enthusiasts like tennis or basketball players, but they can also happen from something simple, like walking on uneven ground or stepping off a curb.
How To Know if You Have Sprained Your Ankle
You may have experienced an ankle sprain if you hear a loud popping sound when you injure your ankle. You may also notice ankle stiffness, swelling, and pain when you put weight on your ankle. You may also be unable to move your ankle.
What to Do When You Have Sprained Your Ankle
After an ankle injury, including an ankle sprain, you need to place ice on your ankle to limit swelling and elevate your ankle to reduce pressure. Applying compression bandages can also help support your ankle and limit swelling. Take over-the-counter anti-inflammatory and pain medication to control pain and swelling.
When To See a Podiatrist or Chiropodist for an Ankle Sprain
A podiatrist can help you recover more quickly from an ankle sprain, so you should seek out the services of a podiatrist for a moderate to severe ankle sprain, or an ankle sprain that is impacting your ability to stay mobile.
Podiatry Treatments for an Ankle Sprain
Your podiatrist or chiropodist may recommend several professional treatments for an ankle sprain, including prescription-strength anti-inflammatory medication, physical therapy, and stretching exercises, wearing a cast or walking boot, and using crutches to take the weight off your ankle.
Want To Know More About an Ankle Sprain?
To learn more about the signs, symptoms, and treatment of ankle sprains, call Corey Bess, Doctor of Podiatric Medicine, Chiropodist at Hamilton Foot Care in Hamilton, ON. He offers comprehensive chiropodist services, including treatment of ankle sprains. You can reach him in the office by calling (905) 389-9711, so call today.